52 Weeks: Week 7
Thanksgiving--I am SO proud of myself! What normally turns into a gorge-fest was more like a taste-test for me! I used a small plate and tasted tiny portions of several things. I felt full, but not stuffed. And I continued to walk five miles every day...even after Thanksgiving dinner! Yay for me! I was so worried about messing up and gaining weight again, but I did very well! And people I haven't seen in a while gave me a lot of compliments about losing weight...and they saw me walking, eating light, and drinking water. It works! It really works!
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